Within a few weeks is my birthday—Nov. 12, 2021, and I will be 95-years-old. Many friends have asked me: What is your secret for a long life?

So here are the answers.

First: Never smoke cigarettes, cigars or chew snuff.

Second: No drinking of beer or liquor.

Third: Eat lots of vegetables and fresh fruit, potatoes, peas, carrots, string beans, beets, cucumbers, pumpkin, squash, oranges, bananas, apples and grapes.

Fourth: Be tolerant and eat lightly of meat.

Fifth: With your personality, be kind, considerate and understanding of your fellow man.

Sixth: And lastly, be happy with our country. God bless America, the land we love.

(0) comments

Welcome to the discussion.

Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.